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Rollerblading

Benefits and good spots

Learn more
Why rollerblading?

Rollerblading is good for you and your body

According to medical research, Inline Skating rank in the top 3 activities that improve or maintain physical fitness and general well-being. The medical world has declared Inline Skating better for your health than jogging. Inline Skating at 20 MPH, a skater burns 6 calories per minute or 360 calories per hour.

Inline skating is about dynamic balance, or balance while your body is in motion. By starting with the basic inline skating skills then learning to do more advanced moves on your skates, such as skating backwards, crossover turns, inline hockey, aggressive skating, and even yoga, you can challenge your balance, coordination, and agility.

Source: Rollerblade.com

Places

My favourite spots for rollerblading

Vistula boulevards

This is a great place for rollerblading both for beginners and advanced skaters. You get to rollerblade and enjoy the great view at the same time! And when you need a rest and get hungry after a nice trip along the river, there is many places where you can grab a bite!

Address

bulwar Karskiego, Warszawa

Check it out

Warsaw city centre

The perfect spot to go rollerblading if you are more advanced as there are many people walking. Unless you choose less popular time of a day - then you can enjoy the big city skating even when you are just a beginner!

Address:

ul. Koszykowa 59, Warszawa

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Along the Oslofjord

Rollerblading along the Oslofjord is one of the most beautiful and also easiest (in terms of terrain) routes you can take in Oslo! There is bicycle path and a pavement from Tjuvholmen to Lysaker. The round trip is around 11 km so it is a perfect workout too! After Lysaker it gets pretty steep, so if you are advanced and not afraid of hills you can continue all the way to Sandvika!

Address

Tjuvholmen, Oslo

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Gallery

Pictures of my rollerblading spots